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Using Safe Place Imagery (The Condensed Version)

Posted 11-18-2012 at 12:49 AM by Phoenix (Getting Out Of A Funk)
Updated 11-18-2012 at 08:06 AM by Phoenix

I remember the first time my therapist told me about safe place imagery.To tell the truth,I didn't pay it much mind;primarily because I couldn't envision a place that I could truly call "safe."
It took quite some time for me to even close my eyes in her presence.
Once I was able to envision places,they were dark and dungeon-like in appearance;if not totally dark.
I noticed a place in my apartment that I could call reasonably safe and used that image for a while but...
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Old

My Lisfranc Injury/Story

Posted 11-14-2012 at 11:12 PM by mangzilla
Updated 12-09-2012 at 05:20 PM by mangzilla

Hello everyone,

I stumbled across this board whilst trying to find other peoples stories on recovery from Lisfranc Injuries. I must admit, after reading some other stories I feel like I have lost a little hope in my recovery lol. But none the less, I am going to blog my story (with pictures!) for anyone else seeking the same information I was seeking.

At the current time I am 3 weeks post op, and 6-7 weeks from my original injury date. But starting from the start here...
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Posted in Foot Problems
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Old

There's This Emptiness Inside

Posted 11-01-2012 at 04:38 AM by Phoenix (Getting Out Of A Funk)
Updated 11-18-2012 at 01:18 AM by Phoenix

I though that once certain issues in my life over,I would feel much better;dare I use the word "relieved."
This couldn't be further from the truth,yet I still try to put on a happy face.
It does leave me with a ton of anxiety to deal with though.

I don't know whether to embrace it or distance myself from its' existence.
It's sort of tricky,like a catch-22 scenario.

I have to release myself from this feeling sometime soon.......
...
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