This weekend was by far the worse i've had yet.
Continuous vomiting and feelings of aches and nausea.If I wasn't sure that this too shall pass,i'd backslide in a minute.Thank goodness that's not the case.
As i'm not sleeping as much,i've gotten more time to do a few constructive things.
My muscles tense up at a moments notice and stiffen,which I usually try to do some light stretching to alleviate the problem.
When that doesn't work,it's right back in the bed,after ingesting...