Blogs from the Members of HealthBoards
Featured blog entry from HealthBoards Blog
Posted 06-10-2013 at 01:21 PM by ChristaIB
June is "Men's Health Month," so for this blog we are focusing on nutritional requirements. Many men tend to lack adequate amounts of certain omega-3 fatty acids.
Seafood – In addition to iodine, some seafood can provide you with high levels of omega-3 fatty acids, which help reduce blood pressure and the risk of developing blood clots. The American Heart Association recommends eating at least two...