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Mental Health
Old

I Should've Seen It Coming

Posted 04-03-2013 at 01:33 AM by Phoenix (Getting Out Of A Funk)

At this point, I should've known better but some innate,unresolved childhood insecurity still left in me,caused this.

Let me rewind this a little....

Early February of this year,I decided to enter into the world of stocks.
I explained this to my father and explained to him that I did the research and all but was met with "be careful" then and every time since.

One of my picks is outperforming the rest,so I had to share this with my father,right?...
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Old

A Revelation(of sorts)

Posted 03-10-2013 at 08:18 AM by Phoenix (Getting Out Of A Funk)

It's been a while since I posted here and there's so much to be said but i'll keep this concise and to the point.
I've finally found something that makes sense to me and not one of my family members is behind me in my endeavor.
I'm told i'll lose money and am tired of the constant:"be careful" along with offering me their own advice.
What I need to do,for me,is to venture out on my own and do what I feel comfortable enough doing.
Nothing ventured,nothing gained....
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Old

Bipolar and unrealistic fear

Posted 12-02-2012 at 03:54 AM by lifepain
Updated 12-02-2012 at 04:13 AM by Administrator

Ok I am 25 and I was diagnosed bipolar um well formally about 4 years ago. Well in the last year I stopes taking my medication do to other health issues and I have now developed several extreme unrealistic fears. Ok so I have always had one unrealistic fear of the dark. I hate the dark. I can not go out side I it is dark aloun I freeze with fear. I have been that way since I was a kid. But now it is worse and different. Out of no were I will have tearfing nightmares and wake up crying about something...
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Old

Going To Miss My Therapist

Posted 11-18-2012 at 07:48 AM by Phoenix (Getting Out Of A Funk)
Updated 11-18-2012 at 07:58 AM by Phoenix

Nothing lasts forever and I feel that it's slowly running its' course.
There were good times and not so good.
Through it all,I learned a lot about myself.
I look back at therapy as a whole;the places i've been and the things I had to endure.
I'm a better person for it.
For the first time in years,I am beginning to see light,not yet knowing how far away I am from the end of my tunnel but that's alright for me,for now.
Things are beginning to happen for me,in...
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Old

Using Safe Place Imagery (The Condensed Version)

Posted 11-18-2012 at 12:49 AM by Phoenix (Getting Out Of A Funk)
Updated 11-18-2012 at 08:06 AM by Phoenix

I remember the first time my therapist told me about safe place imagery.To tell the truth,I didn't pay it much mind;primarily because I couldn't envision a place that I could truly call "safe."
It took quite some time for me to even close my eyes in her presence.
Once I was able to envision places,they were dark and dungeon-like in appearance;if not totally dark.
I noticed a place in my apartment that I could call reasonably safe and used that image for a while but...
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