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Smoking Cessation

not smoking sux!

Posted 12-07-2010 at 12:14 PM by mers7479

My first instinct in regards to the nic patch was right so I am done! It was just keeping nicotine in my system and was just having constant withdrawal! Day 2 cold Turkey...yesterday was bad real irritable and craving a smoke. Better today but an still at work being kept busy. I made some motivational flashcards but they dont help much....
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day 5

Posted 12-05-2010 at 02:28 PM by mers7479

Day 5 on the patch....tho I did have a few cigs yesterday I am back on track . The weird thing is that they were disgusting but I still want them. Friday was a good anxiety. Yesterday started with the chest pains and I didn't sleep well because of them. Today has been are driving me bonkers as I have much less patience due to my craziness and no stogies ...
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Posted 12-02-2010 at 06:04 PM by mers7479

Today has been a much better day...feeling lonely and dealing with some of the throat issues still. This is my second days of the nicotine patch despite my earlier objections...surprisingly it hadn't been to miserable. I kind of feel like I haven't quit tho cause I'm wearing the patch. I started on step 2 cause I didn't smoke a whole lot. Am hoping that quitting will lessen my anxiety issues. We'll see....
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