It is tax time! As you gather together your tax-related paperwork, you will want to make sure to include any receipts or statements related to your Flexible Spending Account (FSA), if you have one. Your company may offer these types of savings accounts as a benefit. Did you sign up for an HSA or FSA in 2012? Don't forget to take advantage of it!

Just in case you're not quite sure how these special...

In the winter months, you may be trying to cold and flu season. Unfortunately, spending more time inside during germs and person-to-person transmission of illnesses. This makes it more difficult to stay healthy.

To help you dodge immunity, and also to limit your exposure to contagions. Taking measures to prevent illness is never a 100% guarantee, but you can maximize your chances...

Do you have good or bad dental habits? We all know that we should brush and floss our teeth at least two times a day, if not more. This is important for good oral hygiene – healthy teeth and gums – and also important for our general health. Did you know that the habits that we need to break:

Bad Habit #1: Brushing Irregularly or Quickly

When we are in a hurry or too tired to...