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5 Nutrients That Improve Men’s Health

Posted 06-10-2013 01:21 PM by ChristaIB
Updated 10-17-2013 10:56 AM by ChristaIB

June is "Men's Health Month," so for this blog we are focusing on nutritional requirements. Many men tend to lack adequate amounts of certain omega-3 fatty acids.

Seafood – In addition to iodine, some seafood can provide you with high levels of omega-3 fatty acids, which help reduce blood pressure and the risk of developing blood clots. The American Heart Association recommends eating at least two...
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ChristaIB
IB Editorial Staff
Posted in General Health, Cancer: Prostate, Healthy Lifestyle
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