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Avoiding Midlife Weight Gain

Posted 07-08-2013 at 12:59 PM by ChristaIB (HealthBoards Blog)
Updated 10-16-2013 at 11:21 AM by ChristaIB

metabolism tends to slow down, and you are more likely to gain weight if you maintain your normal eating without burning it off with exercise.

Unfortunately, an increasingly sedentary lifestyle is another culprit that contributes to Stress Message Board.

You can also check out the suggestions for how to cope with life's main stressors in our
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Reduce Your Risk of Skin Cancer

Posted 07-05-2013 at 03:20 PM by ChristaIB (HealthBoards Blog)
Updated 10-17-2013 at 10:53 AM by ChristaIB

Are you spending more time out in the sun this summer? If so, remember to wear skin cancer. And, if you do have any moles or skin spots that look questionable, get them checked out by a dermatologist. Early detection and prompt treatment of skin cancer deliver the best results and long-term prognosis.

Skin Cancer Facts to Consider

According to the Skin Cancer Foundation, moisturizers...
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