Posted 02-14-2013 02:45 PM by Dandy33
Delighted to find that I have lost another 1lb today which now puts me at 14st 4lb...YAY!! ..
I think it's a combination of having had relaxing massages plus I have decided to stop taking the CoCodamol for my back pain as it has been making me very constipated. So hopefully the weight will continue to drop even if it is only a couple of pounds every two weeks.
Another pleasing effect from my massages is that my arms are not as painful and I have been able to take