And the pain goes on & on & on...!!
I try to go swimming at least once a week..and then my Db nurse very helpfully suggests that perhaps I could up that to twice a week! All very well thinking that is a very good idea but she doesn't have to cope with the extra pain I get the next day by my going just the once.
My weight is now 13st6lbs where I have been for the last umpteen weeks just going up a few pounds and then down again... very frustrating to say the least.
However, did have a glowing report from my diabetic review, BP has improved from last year as has my cholesterol level and of course my weight. Now find that I am somewhat anaemic so iron tablets are going to be prescribed... (uh-ho! another thing to continue to add to my problem of constipation.. )
Meeting up with my daughters and grandchildren next week..family get together which I am so looking forward to...Just hope my back pain is not too overwhelming to detract from the occasion.