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Don’t Want to Get Sick? 10 Steps to Avoid Illness

Posted 02-08-2013 at 02:33 PM by ChristaIB (HealthBoards Blog)
Updated 10-16-2013 at 11:25 AM by ChristaIB

In the winter months, you may be trying to cold and flu season. Unfortunately, spending more time inside during germs and person-to-person transmission of illnesses. This makes it more difficult to stay healthy.

To help you dodge immunity, and also to limit your exposure to contagions. Taking measures to prevent illness is never a 100% guarantee, but you can maximize your chances...
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