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Want to Increase Your Metabolism?

Posted 01-17-2013 at 02:09 PM by ChristaIB (HealthBoards Blog)
Updated 10-17-2013 at 11:47 AM by ChristaIB

Are you one of those people that gains weight with even the smallest indulgence? The speed of your metabolism has a lot to do with weight gain. A sluggish metabolism allows you to eat only a limited number of calories, and you can easily gain weight if you eat more. People who seem to be able to eat without limiting their calorie intake probably have a higher metabolism. The good news – you can stimulate...
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