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Top Chefs Grilling Tips

Posted 07-16-2014 at 06:00 PM by ChristaIB (HealthBoards Blog)
Updated 07-17-2014 at 02:50 PM by ChristaIB

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Throwing food on the grill is a summertime tradition. Although there's an ongoing debate about which style of grilling is superior (charcoal vs. gas), it remains a matter of personal preference. For some, the smoky, richer taste of food grilled on a charcoal grill is a must. Others, however, prefer the fact that gas burns cleaner. No matter which side of the debate you're on, there is a grill, and a grilling style, out there for everyone.

Top chefs who have mastered...
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6 Tips for a Slimmer Summer

Posted 07-08-2014 at 05:12 PM by ChristaIB (HealthBoards Blog)
Updated 07-09-2014 at 05:23 PM by ChristaIB

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Take a deep breath, because bathing suit season is here! During the time it took you to inhale, hold that breath and expel it, you may have been hit with the reality that summer is really in full affect. If you didn't take the time to workout over the winter and spring months, you may be dreading this summer season because it probably means you pulled out all your clothes from last summer and found out what you already knew--they don't fit.

Winter is brutal on the...
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5 Tips to Improve Men's Health

Posted 06-09-2014 at 05:00 PM by ChristaIB (HealthBoards Blog)
Updated 06-09-2014 at 05:34 PM by ChristaIB

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On average, men in the U.S. are more affected than women by common diseases like heart disease, cancer and strokes. In fact, of the 15 leading causes of death, men far outpace women. The exception is Alzheimer’s disease, because many men don’t live long enough to either develop the disease, or for the disease to reach the terminal stage.

Why do men have comparatively shorter lifespans than women? One possibility is the genetic differences between the sexes. Testosterone,...
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Zantrex 3 Day-1

Posted 05-22-2014 at 08:28 PM by syp17
Updated 05-23-2014 at 11:50 AM by Administrator

Well I did say I was going to post about my day with my first intake with Zantrex 3. Well here it goes,

I took one in the morning it didn't do too much effect on me until lunch time where I started to get jittery. For lunch I had another banana and wasn't hungry until I finished swimming.

I was still jittery after swimming but at the same time exhausted. So by 5:30 pm (CST) I was still jittery and wasn't feeling well too more like nauseous. But I had to take my last...
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New Diet Day 1

Posted 05-22-2014 at 08:31 AM by syp17

First let me introduce myself, I am syp17, 20 years old and a college student. Everyone knows about "FRESHMAN 15" well...yeah the struggle is real!

I been struggling with weight gain for a very long time. I am glad to find HealthBoards because I always wanted to write blogs and seek out other people and get advices!

As today, I am trying out this Zantrex 3 with exercising! I read a lot about it and it seems to work better than SlimQuick (Lost about 10 pounds...
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