1/18/13 woohaa! 30 days. I feel great most of the time. Sometimes, I even have the energy that the percocet gave me, but it's natural. I feel free! If you are struggling with addiction, taper off or go cold turkey. If I can do this anyone can.

I feel a lot better today. I have been cleaning house, and I have a lot of energy.

I didn't drink last night! My sponsor came over and we talked for a long time. She is a wonderful person and my best friend. I am going to a meeting tomorrow.

It feels so great to feel good to not be hungover or speeding on percs. I'm me. What a concept.

L Tyrosene 1000 mg yesterday and today.

Depressed. Hungover. The two of us drank almost a whole bottle of stoley vodka last night, a tuesday. I am tired and a littlle hungover and I have 3 appointments today: the dentist, the optomatrist, and a mammogram. I only have a car 2 days a week, so getting drunk last night was pretty stupid. I was so thirsty and asked my husband to bring home some vodka. We had fun, I guess. But it is the same thing we do every time we drink. Listen to loud music and dance some. I cancelled the dental appointment...

Feeling better today but with diarria from the L-tyrosene. So on imodium. Much more productive. Husband bought me 2 cinnamon rolls. I ate one. I want to get off sugar, but I'm going to give it a few days. I can only focus on one addiction at a time. said i wouldn't drink til fri. drank last night--vodka about 3 large drinks. Today we are out of vodka, so it should be easier not to drink. I am doing laundry, etc. Slow but steady. No w/d symptoms. Not depressed.

very bored, down, depressed. L tyrosene as suggested in the Thomas recipe didn't help. Craving sweets badly. Binge eating trying to get a sugar fix. Yucky day. Non productive. negative.