It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Message Board
Old

5 Tips to Improve Men's Health

Posted 06-09-2014 at 05:00 PM by ChristaIB (HealthBoards Blog)
Updated 06-09-2014 at 05:34 PM by ChristaIB

Name:  Business man1.jpg
Views: 415
Size:  46.7 KB
On average, men in the U.S. are more affected than women by common diseases like heart disease, cancer and strokes. In fact, of the 15 leading causes of death, men far outpace women. The exception is Alzheimer’s disease, because many men don’t live long enough to either develop the disease, or for the disease to reach the terminal stage.

Why do men have comparatively shorter lifespans than women? One possibility is the genetic differences between the sexes. Testosterone,...
ChristaIB's Avatar
IB Editorial Staff
Views 302 Comments 0 ChristaIB is offline
Old

Yoga Could Be Your Exercise & Innercise Solution

Posted 05-14-2013 at 10:12 AM by ChristaIB (HealthBoards Blog)
Updated 10-17-2013 at 10:57 AM by ChristaIB

Yoga is a physical, mental and spiritual practice that originated in India 5,000 years ago. The word yoga means "union" in Sanskrit, an ancient language of India.

Yoga is different from traditional exercise in that it is also "innercise." Yoga is good for your body, but also can improve things for your inner self by relaxing you and help your mind relax and your body Bikram. Some types are for strength...
ChristaIB's Avatar
IB Editorial Staff
Views 1072 Comments 0 ChristaIB is offline

All times are GMT -7. The time now is 02:48 PM.



Site owned and operated by HealthBoards.com™
Terms of Use © 1998-2014 HealthBoards.com™ All rights reserved.
Do not copy or redistribute in any form!