A few days ago, I remember excersising and felt a pain on my foot after excersising. I thought nothing of it and carried on. That night I was messing with my foot and felt a bump under my skin. I read up on it and thought it might be a popped blood vessel. It was very painful for about 3 days while i iced it and some veins were visible yet no brusing. Now i cant really feel any pain but the lump is still there. its been about one week. help.
Greetings! Teaamaubreey Welcome to the blood and blood vessel disorder health boards!
If the lump is hard and remains there longer than a few more days I might want to get a consult to make sure about what it is. Of course everyone makes their own health care decision about what to do and when to do it and is in charge of their own health care.
If icing and time removed the pain perhaps it may continue to help with healing in my opinion. Peace, sjb
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