Re: Broke my tibia plateau and calcaneus on 11/18/09 what are long term outcomes
Hey dude, it will get better but you gotta fight the pain. I'm an arborist in England , I fractured my spine and wrist in 2007 , that was 3 months rest. It repaired , there was a lot of pain but I'm stubborn and kept on pushing. That's all well behind me now , 3 days after your accident last November I took a tumble & shattered my calcaneus. That's another 3 months off with my leg in a cast, mine was very well smashed but alignment not too far out so fortunately no op.
I am back at work I struggle to do more than a 3 to 4 day week. I tried to go back to work the same week the cast came off , I just got under the guys feet really but as the weeks went by gradually managed more & more.
I can climb trees again now , easier than walking , the harness takes a lot of the weight. I will do a couple of days a week climbing & a couple of days ground crew. My foot is still very stiff & painful. I limp badly & most days overdo it , that's my way . It still hurts if I sit at home . I find some weeks there is good progress other weeks I seem to go backwards. I keep stretching those painful tendons . The physio has instructed me to do calf raises that's the one thing I just can't do , the pain is just so intense , its holding the skinny calf back. I do a lot of practice, trying to stand on one leg to regain balance. My physio has just introduced me to a bit of hopping. The last 2 exercises amuse the wife and kids immensely.
I guess that's the key to it all ,a bit of humour even if it is at our expense. I hope this has been a help to you.