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Old 03-21-2012, 07:32 PM   #1
Join Date: Apr 2011
Location: Colorado
Posts: 9
JTazzle HB User
Weight lifting 6 months after radial head fractures?

I had radial head fractures in both my elbows in the same injury. I'm getting back into weight lifting after 6 months. I've been lifting hard for about a month but yesterday i did bench press and ever since my elbow is killing me in pain. should i take more caution in lifting? or wait longer to start lifting again or what?

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