| Re: cramps and pressure
Harry, could you tell me the mg amount of calcium/magnesium that you take per day, or break it down into the 3/4 ingestions? I do take 1,000 mg. of calcium and 133mg. of magnesium with chelated zinc in the morning, but that's all. Would it be better to break it down into several times per day for digestive purposes? Thanks! Mary
__________________
mary e
|