herbal fibre supplement - Bowel Disorders Message Board

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12-23-2002, 07:55 PM	#1
fiber Junior Member Join Date: Dec 2002 Posts: 45	herbal fibre supplement I decided to experiment with taking some psyllium in a campsule form. I was taking Metamucil twice daily. I have been taking 1 pill in the am and 1 pill in the pm. It is about equivalent to the Metamucil I was taking. Is this enough to keep your stools soft? Today I felt sluggish and it has made my hemmy act up again! I seemed to be doing okay with the Metamucil and all bran until I switched to the capsules and am wondering if my system just needs to adjust.

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