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Old 01-19-2003, 02:54 PM   #1
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Hi I hope that someone can help me and has experienced this. I had cut ALL red meat out of my diet about 6 months ago. I am now considering putting it back in. Has anyone done this? How did u do this?

 
Old 01-19-2003, 08:07 PM   #2
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You should be able to introduce small amounts of red meat off and own until your body can handle it without problems.


 
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Old 01-20-2003, 09:34 AM   #3
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thanks that is exactly what I am going to do.

 
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