| | Metamucil vs Citrucel...is one better for you?
I have IBS and other yet-to-be-explained abdominal aches, pains, noises and problems. I've been taking Citrucel...I really like the effects. I tried switching to Metamucil and I got a terrilbe bout of gas and bloating...it was horrible. Now this is something I experience occassionally anyway...but I associated it with the Metamucil. So I went back to Citrucel.
however, I know that Citrucel is synthetic and Metamucil is natural. Can the citrucel do any damage in the long run? Is one any better than the other in terms of over-all health of your body. Thanks for the clarification!!