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Old 04-09-2005, 07:26 AM   #1
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themightyzim HB User
Toilet problems, help!

deleted this!!

Last edited by themightyzim; 08-28-2005 at 04:49 AM.

 
Old 04-09-2005, 09:20 AM   #2
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Re: Toilet problems, help!

I have heard that soluable fiber supplements will help with the mushyness to your stools. It should help to make them much firmer and more formed. Try citrucel or metamucil.

Dana

 
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Old 04-12-2005, 01:03 PM   #3
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Re: Toilet problems, help!

Thankyou for your reply! I shall invest-tig-ma-gate them

Can you recommend any dietry changes to help?

 
Old 04-13-2005, 10:26 AM   #4
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Re: Toilet problems, help!

Yogurt might help. It stimulates the immune system, crowds the bad microflora by helping the good bacteria grow in the intestines. (The probiotics in yogurt are also good for those taking antibiotics that cause them to get diarrhea.) -Just a thought.

MYST

-Oh yeah, and you'll want to make sure the yogurt has 'live active cultures' in it. It'll be on the label. And whey protein too.

 
Old 04-13-2005, 10:33 AM   #5
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Re: Toilet problems, help!

Oh yeah, and here are some foods that 'naturally' contain soluble fiber:

Whole oats and oat bran, barley
citrus fruits, pears, bananas
green beans and carrots

MYST

 
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