hi! constipation is one of my many problems too. i was just wondering, WHAT are enemas... HOW they are done... and WHY are they so popular?
i have acne, and im constipated. i think they're somehow related, right? i've read many books that say so. and im toying with the idea of having enemas.
will they really help in constipation? will they help with acne? or will they make me breakout even more?
if anybody could give some info about this... it would be appreciated.
thanks!