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Originally Posted by Harry Taking a strong antibiotic does mess up the good friendly bacteria in nyour intestines and it does last a long time if not correced.
To help re-balance the good bacteria you and eat yogurt that contains alot of active cultures and take a probiotic supplement.
Green veggies also help get rid of the smell. |
Harry, I'm so glad you answered. I was wondering what you thought.
I do take probiotics.....2 every morning before breakfast, and I occassionally eat yogurt (Activa) Do you think it would help if I took more probiotics?
I have considered seeing a gastro dr. but I don't like to take medication and I know that's the first thing they think of. I hope I can clear this with supplements and diet.
Thank you.