Originally Posted by norton54
I go to the bathroom so much better when I drink this stuff, but how do you get over the gas?.
I have found that gas will go away with continued use of a water soluble fiber like psyllium but sometimes it take several weeks.
Natural fibers like psyllium does breakdown with digestion and it ferments --producing alot gas. You have to start off slow if you want to use this type fiber.
Citrucel is not a natrual fiber and produce no gas.
You may want to try using it.