| Re: bowel movement concern
thanks for the reply. was beginning to think i was the only one out there with this problem. i too am trying to have a more balanced diet when it comes to good and bad fiber. i am also drinking a lot more water, and also trying to be more active. i hate this problem though. makes you feel very out of place and makes you feel the only comfortable place to use te restroom is at home. keep me updated
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