Re: Excessive gas & no bowel movements
It can, but I usually take it at night before bed so when I wake up I have to go. Most fiber or laxatives cause you to cramp, which is not a great side effect, but it works, really well. Or you could try a stool softener, that may help without cramping, but in my case I need the senna to stimulate the bowel to move. But it defintely helps. I will say that the best product I've ever found is called Super Cleanse, you can get it at any health food/vitamin store or GNC. Its a blend of herbs and its all natural. Good Luck!!