Re: Redundant Colon Colonoscopy
I posted on the other thread, and I'm new, so don't know if anyone will reply. I've had colonoscopies and sigmoidoscopies with my reduandant colon and the only way I am cleaned out all the time is if I eat right. That means no cooked vegies (or very many raw, but some are okay), no beans and rice, cheese is also bad. What solved my problem is these things called fiber cakes. They look just like bran muffins and taste like them. They are made from wheat bran and have 13 grams fiber each. They are small and have no sugar but are really delicious. I eat one for breakfast and at least one later in the day, like they are medicine! I eat them as snacks. They have COMPLETELY taken care of my problem, as long as I also eat protein (I drink protein shakes) and avoid the stuff above.
Honestly, I used to think I ate healthy (I did, compared to most people) but when I cut out most dairy, the vegies, and heavy foods, I have NO IBS symptoms, gas or constipation. My constipation used to be so bad, my entire life, that I had 3 hemmoroid surgeris from it! Those were years ago and now, no problem!