Hi I'm 21 and well ever since i was small i had issues with constipation and well my mom treated it with a high fiber diet and i am pretty healthy. But recently I have had constipation issues on and off. I know that a lot of it is my fault because i did not drink plenty water. But I was constipated on and off but last week i went to the bathroom and got rid of waste and I felt something btwn my buttocks, i went to exercise and did not pay mind to it, when i went to the bathroom i was bleeding from my anus, it was not painful but the blood was bright red, OOf course i was really scared and well my mother gave me treatment and it went away. I was really scared because it never had happened but my mother said it could be hemmaroids bc she had the same problem. Since them I am on a high fiber diet and well i been going to the bathroom reguraly and my stool is soft. I have not felt pain and well my stool was never with bllod but what should i do so this wont happen again. My grandma has had similar problems and well i think it's geetic, but wat could it be. And well now that i am on a fiber diet i feel better but still sometimes when i use the bathroom i feel like my rectum or something comes out of my anus and then goes back in. so please any advice. I am nervous of going to a doctor well because i find it to be embarrassing and well i have never have been examined their or any genital area, which i am a virgin. PLEASE GIVE ME ADVICE.