Can anyone help me figure out what may be the cause? It may simply be due to stress of losing my job a month ago, but I want to rule out any serious conditions. I don't have a doctor nor insurance anymore so please just help with suggestions instead of just saying "go see a doctor".
Here's a lil' summary of my symptoms:
~ Bloating (no matter what i eat)
~ Reduced Appetite
~ Nausea in the morning
~ Tan-ish colored bowels (nausea before I gotta run to the bathroom)
As for my eating habits:
~ Less meat, more soy/tofu products
~ Low fat diet (less than 20%.. never had a problem with this in the past)
~ 20 - 30% protein of daily intake
~ Lotsa veggies and 25-40g of fiber
Need anymore info I'll be glad to share. Thanks!