Originally Posted by Dang12
After reading about it some more it appears that I have not been consuming enough fiber in the diet. Unfortunately I was under the mistaken assumption that fiber only loosened stool. However, I have read that fiber also removes water from the stool and is treatment for diahhrea. Apparently fiber treats constipation AND diarreha.
I will start to change my diet today. I will check back with you guys if the issue persists.
Surferdude26 here. I read your reply to your post about IBS. Have you thought about, trying some Rhubarb Root with Flax Seed Oil? Apparently, it has helped some people on other websites who've had problems with their bowels, or worse, people who've had what's called Fecal Body Odor. I would say, buy some flax seeds and put 2 tbsp into a blender. Grind it down, but not to the point where it's all flour, but make sure that it is still somewhat chopped up!! But some water and apples into the blender with the flax seed and try that!! I hope that, this helps solve you problem. If you want to post me, feel free to do so at anytime. Okay, take care. I hope, to hear from you soon. Take care.