Fiber..Insoluable/Souable - Bowel Disorders Message Board

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06-28-2010, 07:56 AM	#1
scarlett8591 Junior Member (female) Join Date: Jul 2009 Location: Alabama Posts: 15	Fiber..Insoluable/Souable My stool is soft and hard to come out and looks sticky and pasty at times. I eat fiber one cereal, pineapple, oatmeal,pinto beans, baked potato, nutra grain bars, prune juice and 1 tb of metamucil and miralax. I drink at leat 129 ozs of water. Does anyone know if I am balancing soluable/insoluable? I dread my bms each day because it is such a struggle to pass even if this routine, I am frustrated, depressed and think maybe having a bag would give me my life back.

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