I took some psyllium on Saturday night, and well I think I messed up the dosage and now my bowels are not working. It's been two days, before I was moving my bowels 2-3 times a day. I am really worried that my bowel has become impacted. What should I do?
Well, my friend gave me a little bag, it was maybe about 6 table spoons. I mixed all of it with pint of water and drank it. Now, I understand I was only to take about 2 spoonfuls. I'm worried I didn't drink enough water and the stuff is stuck in me. I drank a couple pints last night, and this morning, and just chugged 32oz of prune juice hoping that will get the system going.