Apple Cider Vinegar and Honey
For constipation and general good health.
I swear by this stuff. My whole life I have not been able to be on a regular schedule. I would go 4-5 days without going. My father has always drank this concoction of Apple Cider Vinegar and Honey. He drinks 2 shot glasses a day..one in the am and one at night. The Apple Cider Vinegar has to be the one with the "mother in it"...not the kind you buy at the SuperMarket. I buy mine on line...its a 1 gallon jug for like 11 dollars....lasts about 3 months.
I mix a quart of it...the quart consists of 1/4 vinegar, 1/4 honey and the rest water to fill the quart. Drink 1 shot in am and one at night. Someone at work...shortly after I started drinking this....told me my complexion was different (they didn't know why) and asked what I was doing different. I have not gotten any sickness in the last year that I have been drinking it. When I drink it faithfully, I go to the bathroom EVERYDAY. This stuff is amazing...If you type in "the benefits of Apple Cider Vinegar" in google...you will find it is good for EVERYTHING...blood pressure, weight loss, illness. I felt like I was getting an earache onetime and I hadn't been drinking my mix.....I started to drink it and I never got a full blown ear ache. I have been off the vinegar for about a week and I am not going to the bathroom regulary. So, tonight, I am sitting here drinking 1/2 glass of Apple Cider Vinegar and honey mix and I know that tommorow morning when I wake up...I will have relief...and it just comes normal...not runny..not straining....just NORMAL.
The stuff really is amazing. Google it and I swear, if your having problems...with going to the bathroom...it will work.