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Old 01-31-2012, 02:27 PM   #1
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How to slow down bowels/firm up BM?

Other that imodium, what else can one do to slow down the bowels and firm up the BM's?

 
Old 01-31-2012, 06:22 PM   #2
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Re: How to slow down bowels/firm up BM?

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Originally Posted by Babygirl43 View Post
Other that imodium, what else can one do to slow down the bowels and firm up the BM's?
Bananas,white rice,dry toast, Citrucel or Metamucil adds bulk to the stool.Just make sure you drink 1 8 oz. glass of water before taking the fiber supplement and another 8 oz. after taking it. If you don't drink enough water you will go from diarrhea to being bound up tighter than a drum with constipation.

 
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