Re: Trouble digesting Leafy veggies
Worry about what specifically? I
t's normal to see certain fibres in stool...specifically fruits and vegetables. It's good to eat veggies as well...you won't die if you don't, however...but find ones you like and eat them. A balanced diet is good for the digestive tract and for the vitamins and minerals they provide.
I don't eat many raw veggies except the "normal" raw ones such as carrots, tomatoes, cukes, salad stuff, celery. Other veggies, I like very well cooked.
It's all a matter of perspective!
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