Re: Somebody help, please?
So you probably know this but you want to get about 25 grams of fiber and need about 64 oz of water to maintain healthy bowel movements. If I were you, I would first see a Colon-Rectal Specialist to rule out anything real serious such as inflammatory bowel disease or worse. An anal fissure can sometimes be cured if it doesn't become chronic. I was able to get rid of my problem with a prescription for Niphediphine, it took 2 months, but it can be done. Sitz baths can be very helpful, but mainly you want to prevent yourself from getting constipated or having diarrhea. The treatment for hemmorhoids is typically something like Prep-H, but truly, according to my doctor, the only cure is to have surgery. Good luck to you and hope you feel better.