Re: Pineal Gland Cyst, White Matter Lesion, Headaches
It's all the fluoride in our food and water. Get a filtration system that removes these chemicals.
In order to clean the pineal gland and keep it in pristine condition you need to exercise daily, eat green and drink a lot of water. The most natural and clean bottled water you can find comes from Icelandic Glacial, it is very important to keep the vascular system going to clean out the toxic molecules in the body and distribute hormones freely between receptors.
You can visit you local herb dealer and buy some cleansing tea like green tea to help speed up the transformation. Aldo you should start using omega 3 on daily basis.
Beware, it can be a shock to the body to change too fast and many cant keep the new lifestyle for more than a month. Just remember to meditate often for short periods, dont go straight into a 30 minute meditation. Do 2x 5 minutes every day and gradually increase and intense. When you reach the point where you really enjoy 30 minutes, you can start reading about lucid dreaming in order to reach one directly from meditation.