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Breastfeeding Message Board
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Old 04-23-2006, 10:33 PM   #1
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Brooke85 HB User
Breastfeeding...but want to lose weight

I had a baby 2 months ago and am Breastfeeding her. I would like to lose the rest of my baby weight (15 lbs)...most of it my gut and my thighs, but I still want to make sure I eat enough to give the baby all the nutrients since Breastfeeding mothers are told to eat 500 extra calories a day. Does anyone know any foods high in nutrients but that won't keep adding the pounds? Thanks for any info!!

 
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