help me please..my shin is swollen and idk what to do ??
okay so during a soccer game i got hit in the shin like three time (kinda hard) and during the game it hurt to walk or run but i still keep playing ...and after the game i notice that it was swollen so i iced it ...but i also do cross country and so a few days after that i was running on it and it hurt but i still ran and now it does really hurt when i run but it is still swollen and like squishy and is been like over 2weeks and it doesnt seem like its getting better ...
so what should i do ?????
anyone have an idea what i did to it ???
any help would be nice ??