| | Red Mark on Bottom of Palm?!
I'm a 15 year-old girl and today at dance, I was learning choreography for a musical theater duet. The choreography includes a fake fight where I have to be "pushed" on the ground by my partner. While being "pushed" for the first time, I landed on the palm of my hands. Only my left hand hurts and there's a red line on the bottom/middle of my palm, right where the wrist starts. I noticed the line or bruise (whatever it is), 3 hours after my 2-hour choreography session ended. I noticed that when I flex both of my hands and feel where the red mark is on my left palm, it is harder than my right palm where the mark would be. I'm not sure if this is just a contusion or something more, but the pain is moderate and only felt when pressure is applied.
Thank you for any help that is offered! (: