Rosemary is very knowledgeable. I agree. But I also feel that mammography
with it's radiation directly to the breasts builds up in the tissues and causes
the increase in breast cancer statistics we're experiencing. I also feel wearing tight wire bras stops the flow thru the lymph nodes.
We have to combat the boxed and canned foods we eat. They just don't have much nutrients. We only need 3oz of beef per week. If we take Sprulina , which I do, we don't need Any beef. Which is great since cows are fed hormones to make them fatter. I'd love to be vegetarian but with a meat eating husband it would be very difficult. At least he likes seafood. At the very least, we should substitute fish for two or three dinners per week.
My supplements are: 6 to 7 Spirulina tablets , 2,000mg of fish oils ,
aged garlic extract (Kyolic carries half a dozen formulations to choose from)and 3 coral calcium capsules. I am sixty one, have not had a cold or flu in fifteen years, rarely put on a bra and have never been near a mammogram.
I avoid doctors. I do have some lower back problems but I know what causes them. I do not need glasses to drive , acc to my optometrist. My health problem involves a love affair with Kit Kat White Chocolate bars and Krispy Kreme donuts which I'm trying to end without hurting anyone
Oh; and I started lifting six pound weights again in September.