If you want to do whatever you can to help your body fight the HPV virus that is likely causing your problems, please check out my post titled "Using Vitamins and Minerals to reverse dysplacia". The more research I do, the more convinced I am that this regimen can do nothing but help. It's no guarantee but if you want to help your body's immune system, it certainly doesn't hurt! I'm still waiting on the results of my last pap but every day that goes by that they don't call is a good one. My doc said if it's normal, they'll just mail me a letter. It's been a week and a half tomorrow so I'm crossing my fingers that the letter is in the mail! Good luck to you.