| Re: Life After Cancer
Angel,
It sounds like many of your symptoms could indeed be due to menopause. The change in hormone levels can cause anxiety, depression, severe insomnia (I used to be up with NO sleep for 2-3 days at a time!). And, of course, having had cancer is just another worry to add to the mix. Although the sores on your thighs and arms are curious, and probably not due to menopause...have you been checked for allergies, contact dermatitous, etc? What type of cancer did you have, and could they be related? If they heal on their own, probably not.
I would definitely talk to your doctor, perhaps your gynecologist, about the symptoms. You may want to consider a short course of hormone replacement therapy if it isn't contraindicated by the type of cancer you had. At the least, you may want to get a prescription for something to help you sleep. The thing that finally helped me was a small dose of trazadone, taken just before bedtime. It only comes in 50 mg pills, so if that's too much (which it was for me), try cutting it in half. Of course, you'll need a prescription and your doctor may have some other ideas to help you, but I think that EVERYTHING looks worse when you're exhausted from not sleeping, so maybe that's the first issue to tackle.
As far as the cancer goes, it was just 3 years for me, last month. I'm down to CT scans once a year and checkups with my oncologist every 6 months. I try not to spend much time thinking about cancer because I don't want to waste whatever time I have worrying...life is way to precious for that! And, after all, worry is NOT preparation! Nothing really can prepare you for the things life throws at us, and all the worrying in the world never prevented anything (at least as far as I know). I'll leave you with a little poem that someone shared with me many years ago, and which I reread whenever I'm feeling at all worried...it's a good reminder, at least to me, of what's important:
Yesterday is history,
Tomorrow's a mystery,
But today is a gift...
That's why it's called the "present".
Ruth
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