This is what I would recommend. Go slow. (I took more as I have done alot of cleansing in the past).
In the morning....1 drop MMS,5 drops lemon juice (the squeezable plastic lemon), wait 3 minutues. Then I added about 1/2 a glass of pomagrante juice (with no vit C added). Drink. In afternoon do the same as morning. Increase everyday by one drop (as long as you don't get any nausea). Decrease by one drop if you get nausea. I am not concerned about MMS whatsoever. I am now up to 9 drops morning and afternoon. I believe I have had a systematic yeast (candida) infection for a long time. There is lots of info on ******* about MMS. I had shingles about 10 years ago..really bad. I have read that if you can get up to 15 drops of MMS 2x per day for a week that it will kill the shingles virus that hides in your nervous system. I am working on doing that. Then it is recommeded a maintenance dose of 6 drops 2x per week. I also started making my own Kefir. It's cheap and a great way to increase healthy bacteria in the gut. I bought the starter seeds at the health food store for about $5.00. Once you make the first batch just keep about 1/4 of the 1 litre and add more milk..just keep it going.
Do your own research on the web..you will see MMS is nothing to be afraid of.