MrAK

I would recommend for a limited time you cut out the following from your diet since it is your best defense against a yeast infection:

1.Cut all foods containing yeast including bread, pizza, crackers, pastries, muffins, mushrooms and ferments like soy sauce, cheese, tomato paste, beer and vinegar.
2. AVOID ALL SUGARS.

Get yourself the following instead of GB-3:

1. Get organic coconut oil which cost about $5-7 dollars from a health food store and take 2 tablespoons of it every morning. It will help give relief from the inflammation caused by yeast (candida), externally and internally to your body.
2. Get apple cider vinegar RAW. I would recommend the one from a company called Bragg's which is about $6 dollars. Take 2 tablespoons of it the moment you wake up from bed and before you go to sleep. It helps encourage the growth of healthy bacteria, which in turn minimizes the overgrowth of candida and balances your body's pH level.
3. Eat lots of leafy Green Veg's every time you are hungry.



These will only prolong your symptoms so avoid them at all cost until this issue clears up.