Re: Kefir Question
Everyone has candida in the gi tract -- the object is to keep it in balance.
There are over 400 strains of bacteria in your Gastro tract but with antibiotics, other drugs as well as many preservatives in processed foods we eat your system gets out of balance and needs to be rebalanced. Also, we are all different and react differently to foods and drugs.
Some coconut oils have a better taste than others-- I like the better taste of coconut but virgin coconut oil and extra virgin has not made any difference when I use it -- because the active ingredient that kills or nutralizes candida is caprylic acid. You can buy that in capsule form from the Vitamin Shoppe as well as online from other manufactures.
Last edited by Harry; 10-14-2011 at 11:05 PM.