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Originally Posted by Taimse bodysong. Do you have a friend or family member that can go along with, when you have the doctor's appointment? |
Yes, I could do that but i still don't think my doctor or any doctor will be very interested. There's patients with much more serious problems and i have too many questions. It always feels like i have to explain everything in 60 seconds or they'll stop listening or start to mis-understand.
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Originally Posted by Taimse Do you do a lot of computer work? |
I use my computer a lot at home but i'm certain the trouble with my arm has been caused by lifting heavy things at work while holding a tense posture. I often felt i was straining myself but continued anyway to get the job done quicker. I'm more careful now and wary about using my left arm. Luckilly I'm right handed.
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Originally Posted by Taimse I had some physical therapy and some type of therapy called iontopheresis where dexamethasone is absorbed through the skin using a patch and some electrodes. It took a few months....and I found wearing a band around forearm helped too. ( for tennis elbow) |
How is your arm now? Oh, I saw one of those bands recently in a shop. They look a good idea. I'd be interested in trying one sometime. At the moment I'm wearing a wrist brace at work as i think

(My memory's terrible) my doctor said i'd only need it when lifting.
Something else i've been wondering about - Is ice really good for tendonitis? I've seen this said on some websites. Personally, i find touching anything cold at the moment causes my arm to cramp and ache. Heat has been the best comfort for me.
Has anyone else noticed an extreme sensitivity to coldness?