| Re: Carpal Tunnel for years. Still hurt
We put up with a lot of pain, don't we? Well I can tell you what has helped me--some. I love to sew. Knowing that I can't make an outfit in one afternoon is being realistic. I have to spread my work over 2 weeks. I found that if I took breaks in between it helps. You may not be able to do that on your job, but after you clean a car, take a moment and stretch your hands (but not to the point of pain). One doctor told me I could take 2 Aleve each day for pain. But once again, be warned that Aleve can hurt your kidneys over a long period of time. Wear splints on your hands to sleep in. They are a pain, but will help some. Try relaxation techniques on your hands whenever possible. Let your arms hang loose and limp by your sides whenever possible. Hope some or all of this helps you.
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